Foods Low in Calcium (1081st - 1100th) (per 100 g edible portion)

• Pea (whole, dried, boiled)
  
  28 mg
• Soybean, Tofu (packed-tofu)
  
  28 mg
• Scarlet runner bean (whole, dried, boiled)
  
  28 mg
• Turnip (root, with skin, boiled)
  
  28 mg
• Turnip (root, without skin, boiled)
  
  28 mg
• Yard bean (immature pods, raw)
  
  28 mg
• Carrot, regular (root with skin, raw)
  
  28 mg
• Hitoegusa (tsukudani)
  
  28 mg
• Brownstriped mackerel scad (baked)
  
  28 mg
• Skipjack, Processed product (katsuo-bushi)
  
  28 mg
• Chum salmon (aramaki raw)
  
  28 mg
• Rice hopper (tsukudani)
  
  28 mg
• Steamed bread, Chinese style (meat and vegetable)
  
  28 mg
• Sponge cake
  
  28 mg
• White table bread
  
  29 mg
• Rice starch
  
  29 mg
• Tapioca pearls (dried, raw)
  
  29 mg
• Gyoja-ninniku (leaves, raw)
  
  29 mg
• Kohlrabi (enlarged stems, raw)
  
  29 mg
• Cos lettuce (leaves, raw)
  
  29 mg