Foods Low in Calcium (per 100 g edible portion)
- Hard sugar (coarse crystal, superior)
- Safflower oil
- Soybean oil
- Sunflower oil
- Cottonseed oil
- Lard
- Shortening
- Whisky
- Brandy
- Rum
- Refined salt
- Vodka
- Gin
- Rice, Paddy rice thin gruels (well-milled rice)
- Hard sugar (granulated sugar)
- Hard sugar (coarse crystal, medium)
- Reprocessed sugar (cubes)
- Reprocessed sugar (korizato, crystal candy sugar)
- Reprocessed sugar (powdered sugar)
- Liquid sugar (sucrose)