The amount of Foods that contain 850 mg of Calcium
(191 - 200)
156 mg
(per 120 g edible portion)
Ice cream (soft type)
×
5.4
78 mg
(per 60 g edible portion)
Ice cream (high fat)
×
10.9
195 mg
(per 150 g edible portion)
Milk containing recombined milk (low fat)
×
4.4
195 mg
(per 150 g edible portion)
Raw milk (jersey)
×
4.4
16 mg
(per 48 g edible portion)
Hard clam (boiled)
×
53.1
52 mg
(per 100 g edible portion)
Hard clam (raw)
×
16.3
16 mg
(per 50 g edible portion)
Freshwater clam (raw)
×
53.1
128 mg
(per 152 g edible portion)
Japanese pilchard (baked)
×
6.6
65 mg
(per 50 g edible portion)
Wakame, Dried product (dried, soaked in water)
×
13.1
39 mg
(per 30 g edible portion)
Fig (dried)
×
21.8
<
1
…
20
…
133
>