The amount of Foods that contain 650 mg of Calcium
(741 - 750)
32 mg
(per 160 g edible portion)
Eggplant (fruit, boiled)
×
20.3
8 mg
(per 42 g edible portion)
Red pepper (fruit, raw)
×
81.3
8 mg
(per 39 g edible portion)
Daikon, Japanese radish, Pickle (bettara-zuke)
×
81.3
6 mg
(per 30 g edible portion)
Royal fern, Hoshi-zenmai (dried young shoots, boiled)
×
108
125 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
×
5.2
5 mg
(per 28 g edible portion)
Asatsuki (leaves, raw)
×
130
30 mg
(per 150 g edible portion)
Soy milk (drink type, coffee flavored)
×
21.7
4 mg
(per 20 g edible portion)
Satoimo (corm, frozen)
×
163
40 mg
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
×
16.3
36 mg
(per 180 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, raw)
×
18.1
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