The amount of Foods that contain 550 mg of Calcium
(681 - 690)
152 mg
(per 660 g edible portion)
Cauliflower (inflorescence, boiled)
×
3.6
1 mg
(per 5 g edible portion)
Green pea (raw)
×
550
6 mg
(per 25 g edible portion)
Japanese chestnut (boiled)
×
91.7
2 mg
(per 15 g edible portion)
Japanese chestnut (raw)
×
275
6 mg
(per 25 g edible portion)
Harusame, Starch noodles, Ryokuto-harusame (dried, raw)
×
91.7
21 mg
(per 90 g edible portion)
Dried Okinawa noodles (dry form, raw)
×
26.2
3 mg
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
×
183
1 mg
(per 5 g edible portion)
Garlic (paste)
×
550
7 mg
(per 30 g edible portion)
Common salt, Shokuen
×
78.6
33 mg
(per 150 g edible portion)
Coffee (coffee drink)
×
16.7
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