The amount of Foods that contain 550 mg of Calcium
(161 - 170)
24 mg
(per 15 g edible portion)
Amaranth (whole grain, raw)
×
22.9
27 mg
(per 18 g edible portion)
Soybean-koji miso
×
20.4
26 mg
(per 17 g edible portion)
Hen's egg (yolk, boiled)
×
21.2
27 mg
(per 18 g edible portion)
Hen's egg (yolk, raw)
×
20.4
15 mg
(per 10 g edible portion)
Japanese icefish (raw)
×
36.7
285 mg
(per 190 g edible portion)
Japanese eel (kabayaki)
×
1.9
30 mg
(per 20 g edible portion)
Tsukudani
×
18.3
18 mg
(per 40 g edible portion)
Sudachi (peel, raw)
×
30.6
135 mg
(per 90 g edible portion)
Malabar nightshade (stems and leaves, raw)
×
4.1
30 mg
(per 20 g edible portion)
Takana, broad leaf mustard (salted pickles)
×
18.3
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