The amount of Foods that contain 500 mg of Calcium (871 - 880)

• 

  1 mg

  (per 10 g edible portion)

  Alfalfa sprout (raw)
  × 500
• 

  7 mg

  (per 55 g edible portion)

  Garlic (bulb, raw)
  × 71.4
• 

  28 mg

  (per 200 g edible portion)

  Bitter gourd (fruit, sauted)
  × 17.9
• 

  24 mg

  (per 200 g edible portion)

  Bitter gourd (fruit, raw)
  × 20.8
• 

  210 mg

  (per 1500 g edible portion)

  Pumpkin, Western (fruit, boiled)
  × 2.4
• 

  1 mg

  (per 10 g edible portion)

  Pine nut (raw)
  × 500
• 

  8 mg

  (per 58 g edible portion)

  Satoimo (corm, boiled)
  × 62.5
• 

  11 mg

  (per 75 g edible portion)

  Rice vermicelli (raw)
  × 45.5
• 

  3 mg

  (per 20 g edible portion)

  Foxtail millet (milled grain, raw)
  × 167
• 

  2 mg

  (per 16 g edible portion)

  Thousand Island dressing
  × 250