The amount of Foods that contain 500 mg of Calcium (791 - 800)

• 

  13 mg

  (per 73 g edible portion)

  Dried Chinese noodles (dry form, raw)
  × 38.5
• 

  32 mg

  (per 175 g edible portion)

  Udon (wet form, raw)
  × 15.6
• 

  3 mg

  (per 18 g edible portion)

  Tomato ketchup
  × 167
• 

  3 mg

  (per 15 g edible portion)

  Potato chip (regular)
  × 167
• 

  1 mg

  (per 5 g edible portion)

  Onoroke-mame
  × 500
• 

  5 mg

  (per 28 g edible portion)

  Amanatto (green peas)
  × 100
• 

  21 mg

  (per 125 g edible portion)

  Japanese common squid (boiled)
  × 23.8
• 

  4 mg

  (per 45 g edible portion)

  Sandfish (namaboshi)
  × 125
• 

  3 mg

  (per 16 g edible portion)

  Shiikuwasha (juice, fresh)
  × 167
• 

  14 mg

  (per 100 g edible portion)

  Satsuma mandarin (segments, early ripening type, raw)
  × 35.7