The amount of Foods that contain 500 mg of Calcium
(71 - 80)
30 mg
(per 8 g edible portion)
Modified milk powder
×
16.7
370 mg
(per 100 g edible portion)
Japanese pilchard, Canned product (with seasoning)
×
1.4
72 mg
(per 20 g edible portion)
Antarctic krill (raw)
×
6.9
49 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
×
10.2
288 mg
(per 80 g edible portion)
Japanese pilchard, Canned product (in tomato sauce)
×
1.7
70 mg
(per 20 g edible portion)
Antarctic krill (boiled)
×
7.1
126 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
×
4
245 mg
(per 70 g edible portion)
Japanese pilchard, Canned product (in oil)
×
2
7 mg
(per 2 g edible portion)
Pepper (mixed ,ground)
×
71.4
59 mg
(per 18 g edible portion)
Biscuit (hard)
×
8.5
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