The amount of Foods that contain 500 mg of Calcium (741 - 750)

• 

  32 mg

  (per 160 g edible portion)

  Eggplant (fruit, boiled)
  × 15.6
• 

  8 mg

  (per 42 g edible portion)

  Red pepper (fruit, raw)
  × 62.5
• 

  8 mg

  (per 39 g edible portion)

  Daikon, Japanese radish, Pickle (bettara-zuke)
  × 62.5
• 

  6 mg

  (per 30 g edible portion)

  Royal fern, Hoshi-zenmai (dried young shoots, boiled)
  × 83.3
• 

  125 mg

  (per 960 g edible portion)

  Pumpkin, Japan (fruit, raw)
  × 4
• 

  5 mg

  (per 28 g edible portion)

  Asatsuki (leaves, raw)
  × 100
• 

  30 mg

  (per 150 g edible portion)

  Soy milk (drink type, coffee flavored)
  × 16.7
• 

  4 mg

  (per 20 g edible portion)

  Satoimo (corm, frozen)
  × 125
• 

  40 mg

  (per 200 g edible portion)

  Chinese noodles (wet form, boiled)
  × 12.5
• 

  36 mg

  (per 180 g edible portion)

  Tenobe-somen and Tenobehiyamugi (dry form, raw)
  × 13.9