The amount of Foods that contain 500 mg of Calcium
(711 - 720)
1 mg
(per 5 g edible portion)
Chrysanthemum (petals, raw)
×
500
3 mg
(per 12 g edible portion)
Wafer
×
167
8 mg
(per 40 g edible portion)
Taruto
×
62.5
16 mg
(per 75 g edible portion)
Imagawayaki
×
31.3
1 mg
(per 5 g edible portion)
Coffee whitener (liquid, vegetable fat)
×
500
58 mg
(per 460 g edible portion)
Silver pomfret (raw)
×
8.6
37 mg
(per 295 g edible portion)
Valencia (juice sacs, raw)
×
13.5
17 mg
(per 100 g edible portion)
Satsuma mandarin (segments, normal ripening type, raw)
×
29.4
2 mg
(per 12 g edible portion)
Radish (root, raw)
×
250
4 mg
(per 20 g edible portion)
Eggplant Pickle (nukamiso-zuke)
×
125
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72
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133
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