The amount of Foods that contain 500 mg of Calcium (541 - 550)

• 

  25 mg

  (per 90 g edible portion)

  Kiwifruit (raw)
  × 20
• 

  96 mg

  (per 290 g edible portion)

  Broccoli (inflorescence, boiled)
  × 5.2
• 

  43 mg

  (per 130 g edible portion)

  Turnip, Pickle (salted pickles, root without skin)
  × 11.6
• 

  4 mg

  (per 12 g edible portion)

  Green pea (canned in brine)
  × 125
• 

  8 mg

  (per 25 g edible portion)

  Kinzanji-miso
  × 62.5
• 

  3 mg

  (per 10 g edible portion)

  Bread crumbs (dry form)
  × 167
• 

  2 mg

  (per 5 g edible portion)

  Fu, Gluten products (baked type, kanze-fu)
  × 250
• 

  2 mg

  (per 6 g edible portion)

  Doubanjiang
  × 250
• 

  18 mg

  (per 56 g edible portion)

  Geppei
  × 27.8
• 

  29 mg

  (per 90 g edible portion)

  Pacific cod (raw)
  × 17.2