The amount of Foods that contain 500 mg of Calcium (1201 - 1210)

• 

  1 mg

  (per 20 g edible portion)

  Nameko (boiled)
  × 500
• 

  1 mg

  (per 20 g edible portion)

  Nameko (raw)
  × 500
• 

  4 mg

  (per 110 g edible portion)

  Apple (canned in heavy syrup)
  × 125
• 

  10 mg

  (per 280 g edible portion)

  Peach (raw)
  × 50
• 

  6 mg

  (per 150 g edible portion)

  Grape (fruit juices, 70% fruit juice beverage)
  × 83.3
• 

  4 mg

  (per 100 g edible portion)

  European pears (canned in heavy syrup)
  × 125
• 

  158 mg

  (per 6600 g edible portion)

  Watermelon (raw)
  × 3.2
• 

  6 mg

  (per 150 g edible portion)

  Satsuma mandarin (fruit juices, 50% fruit juice beverage)
  × 83.3
• 

  4 mg

  (per 175 g edible portion)

  Sweet corn (immature kernels on cob, frozen)
  × 125
• 

  1 mg

  (per 20 g edible portion)

  Water shield (young leaves, bottled in water)
  × 500