The amount of Foods that contain 450 mg of Calcium
(681 - 690)
152 mg
(per 660 g edible portion)
Cauliflower (inflorescence, boiled)
×
3
1 mg
(per 5 g edible portion)
Green pea (raw)
×
450
6 mg
(per 25 g edible portion)
Japanese chestnut (boiled)
×
75
2 mg
(per 15 g edible portion)
Japanese chestnut (raw)
×
225
6 mg
(per 25 g edible portion)
Harusame, Starch noodles, Ryokuto-harusame (dried, raw)
×
75
21 mg
(per 90 g edible portion)
Dried Okinawa noodles (dry form, raw)
×
21.4
3 mg
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
×
150
1 mg
(per 5 g edible portion)
Garlic (paste)
×
450
7 mg
(per 30 g edible portion)
Common salt, Shokuen
×
64.3
33 mg
(per 150 g edible portion)
Coffee (coffee drink)
×
13.6
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