The amount of Foods that contain 450 mg of Calcium
(1201 - 1210)
1 mg
(per 20 g edible portion)
Nameko (boiled)
×
450
1 mg
(per 20 g edible portion)
Nameko (raw)
×
450
4 mg
(per 110 g edible portion)
Apple (canned in heavy syrup)
×
113
10 mg
(per 280 g edible portion)
Peach (raw)
×
45
6 mg
(per 150 g edible portion)
Grape (fruit juices, 70% fruit juice beverage)
×
75
4 mg
(per 100 g edible portion)
European pears (canned in heavy syrup)
×
113
158 mg
(per 6600 g edible portion)
Watermelon (raw)
×
2.8
6 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, 50% fruit juice beverage)
×
75
4 mg
(per 175 g edible portion)
Sweet corn (immature kernels on cob, frozen)
×
113
1 mg
(per 20 g edible portion)
Water shield (young leaves, bottled in water)
×
450
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