The amount of Foods that contain 400 mg of Calcium
(61 - 70)
460 mg
(per 100 g edible portion)
Natural cheese (camambert)
×
0.9
23 mg
(per 5 g edible portion)
Sencha (tea)
×
17.4
41 mg
(per 9 g edible portion)
Pond smelt (raw)
×
9.8
162 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, baked)
×
2.5
224 mg
(per 60 g edible portion)
Japanese pilchard (maruboshi)
×
1.8
366 mg
(per 85 g edible portion)
Precooked Chinese noodles (dried by frying, seasoned)
×
1.1
13 mg
(per 3 g edible portion)
Maccha
×
30.8
8 mg
(per 2 g edible portion)
Pepper (black, ground)
×
50
20 mg
(per 5 g edible portion)
Gyokuro (tea)
×
20
137 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, baked)
×
2.9
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