The amount of Foods that contain 3000 mg of Calcium
(891 - 900)
4 mg
(per 34 g edible portion)
Grapefruit (canned in light syrup)
×
750
13 mg
(per 100 g edible portion)
Adzuki bean (boiled, canned in syrup)
×
231
1 mg
(per 10 g edible portion)
Jerusalem-artichoke (tuber, raw)
×
3000
13 mg
(per 100 g edible portion)
Pizza crust
×
231
4 mg
(per 30 g edible portion)
Fu, Gluten products (steamed type)
×
750
18 mg
(per 150 g edible portion)
Pilaf (frozen)
×
167
13 mg
(per 110 g edible portion)
Yokan (mushi-yokan)
×
231
5 mg
(per 40 g edible portion)
Monaka
×
600
1 mg
(per 10 g edible portion)
Fermented butter
×
3000
10 mg
(per 85 g edible portion)
Chicken (roast meat, canned with seasonings,)
×
300
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