The amount of Foods that contain 3000 mg of Calcium
(1201 - 1210)
1 mg
(per 20 g edible portion)
Nameko (boiled)
×
3000
1 mg
(per 20 g edible portion)
Nameko (raw)
×
3000
4 mg
(per 110 g edible portion)
Apple (canned in heavy syrup)
×
750
10 mg
(per 280 g edible portion)
Peach (raw)
×
300
6 mg
(per 150 g edible portion)
Grape (fruit juices, 70% fruit juice beverage)
×
500
4 mg
(per 100 g edible portion)
European pears (canned in heavy syrup)
×
750
158 mg
(per 6600 g edible portion)
Watermelon (raw)
×
19
6 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, 50% fruit juice beverage)
×
500
4 mg
(per 175 g edible portion)
Sweet corn (immature kernels on cob, frozen)
×
750
1 mg
(per 20 g edible portion)
Water shield (young leaves, bottled in water)
×
3000
<
1
…
121
…
133
>