The amount of Foods that contain 260 mg of Calcium
(781 - 790)
26 mg
(per 160 g edible portion)
Eggplant (fruit, raw)
×
10
36 mg
(per 200 g edible portion)
Onion (bulb, boiled)
×
7.2
36 mg
(per 200 g edible portion)
Onion (bulb, leached in water)
×
7.2
1 mg
(per 5 g edible portion)
Bamboo shoot (shinachiku)
×
260
2 mg
(per 10 g edible portion)
Oriental pickling melon, Pickle (nara-zuke)
×
130
33 mg
(per 230 g edible portion)
Domiao (stems and leaves, raw)
×
7.9
2 mg
(per 9 g edible portion)
Pea (uguisu-mame)
×
130
2 mg
(per 10 g edible portion)
Kudzu starch
×
130
23 mg
(per 130 g edible portion)
Buckwheat noodles (wet form, raw)
×
11.3
4 mg
(per 20 g edible portion)
Macaroni and Spaghetti (dry form, raw)
×
65
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