The amount of Foods that contain 250 mg of Calcium
(871 - 880)
1 mg
(per 10 g edible portion)
Alfalfa sprout (raw)
×
250
7 mg
(per 55 g edible portion)
Garlic (bulb, raw)
×
35.7
28 mg
(per 200 g edible portion)
Bitter gourd (fruit, sauted)
×
8.9
24 mg
(per 200 g edible portion)
Bitter gourd (fruit, raw)
×
10.4
210 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, boiled)
×
1.2
1 mg
(per 10 g edible portion)
Pine nut (raw)
×
250
8 mg
(per 58 g edible portion)
Satoimo (corm, boiled)
×
31.3
11 mg
(per 75 g edible portion)
Rice vermicelli (raw)
×
22.7
3 mg
(per 20 g edible portion)
Foxtail millet (milled grain, raw)
×
83.3
2 mg
(per 16 g edible portion)
Thousand Island dressing
×
125
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