The amount of Foods that contain 250 mg of Calcium (681 - 690)

• 

  152 mg

  (per 660 g edible portion)

  Cauliflower (inflorescence, boiled)
  × 1.6
• 

  1 mg

  (per 5 g edible portion)

  Green pea (raw)
  × 250
• 

  6 mg

  (per 25 g edible portion)

  Japanese chestnut (boiled)
  × 41.7
• 

  2 mg

  (per 15 g edible portion)

  Japanese chestnut (raw)
  × 125
• 

  6 mg

  (per 25 g edible portion)

  Harusame, Starch noodles, Ryokuto-harusame (dried, raw)
  × 41.7
• 

  21 mg

  (per 90 g edible portion)

  Dried Okinawa noodles (dry form, raw)
  × 11.9
• 

  3 mg

  (per 15 g edible portion)

  Wheat flour (soft flour, first grade)
  × 83.3
• 

  1 mg

  (per 5 g edible portion)

  Garlic (paste)
  × 250
• 

  7 mg

  (per 30 g edible portion)

  Common salt, Shokuen
  × 35.7
• 

  33 mg

  (per 150 g edible portion)

  Coffee (coffee drink)
  × 7.6