The amount of Foods that contain 250 mg of Calcium (641 - 650)

• 

  8 mg

  (per 40 g edible portion)

  Mume, Japanese apricot (umeboshi, pickles, seasoned)
  × 31.3
• 

  5 mg

  (per 20 g edible portion)

  Myoga (spike, raw)
  × 50
• 

  13 mg

  (per 50 g edible portion)

  Kiri-mitsuba (leaves, raw)
  × 19.2
• 

  300 mg

  (per 1200 g edible portion)

  Daikon, Japanese radish (root without skin, boiled)
  × 0.8
• 

  3 mg

  (per 12 g edible portion)

  Pickle (sweet type)
  × 83.3
• 

  375 mg

  (per 1500 g edible portion)

  Pumpkin, Western (fruit, frozen)
  × 0.7
• 

  5 mg

  (per 21 g edible portion)

  Adzuki bean, An, Bean paste (koshi-an)
  × 50
• 

  3 mg

  (per 10 g edible portion)

  Rye (flour)
  × 83.3
• 

  3 mg

  (per 10 g edible portion)

  Bread crumbs (wet form)
  × 83.3
• 

  3 mg

  (per 12 g edible portion)

  Fu, Gluten products (baked type, kuruma-fu)
  × 83.3