The amount of Foods that contain 250 mg of Calcium
(541 - 550)
25 mg
(per 90 g edible portion)
Kiwifruit (raw)
×
10
96 mg
(per 290 g edible portion)
Broccoli (inflorescence, boiled)
×
2.6
43 mg
(per 130 g edible portion)
Turnip, Pickle (salted pickles, root without skin)
×
5.8
4 mg
(per 12 g edible portion)
Green pea (canned in brine)
×
62.5
8 mg
(per 25 g edible portion)
Kinzanji-miso
×
31.3
3 mg
(per 10 g edible portion)
Bread crumbs (dry form)
×
83.3
2 mg
(per 5 g edible portion)
Fu, Gluten products (baked type, kanze-fu)
×
125
2 mg
(per 6 g edible portion)
Doubanjiang
×
125
18 mg
(per 56 g edible portion)
Geppei
×
13.9
29 mg
(per 90 g edible portion)
Pacific cod (raw)
×
8.6
<
1
…
55
…
133
>