The amount of Foods that contain 200 mg of Calcium
(981 - 990)
6 mg
(per 70 g edible portion)
Apricot (raw)
×
33.3
15 mg
(per 234 g edible portion)
Avocado (raw)
×
13.3
4 mg
(per 50 g edible portion)
Mung bean sprout (raw)
×
50
8 mg
(per 90 g edible portion)
Tomato, Canned product (whole)
×
25
14 mg
(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
×
14.3
2 mg
(per 20 g edible portion)
Rice, Paddy rice grain (brown rice, raw)
×
100
18 mg
(per 200 g edible portion)
Okinawa noodles (wet form, boiled)
×
11.1
14 mg
(per 150 g edible portion)
Steamed Chinese noodles
×
14.3
1 mg
(per 15 g edible portion)
Proso millet (milled grain, raw)
×
200
5 mg
(per 65 g edible portion)
Sakekasu
×
40
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