The amount of Foods that contain 200 mg of Calcium
(811 - 820)
1 mg
(per 5 g edible portion)
Ginger (paste)
×
200
24 mg
(per 150 g edible portion)
Mentsuyu (triple strength)
×
8.3
2 mg
(per 13 g edible portion)
Puff pie
×
100
1 mg
(per 5 g edible portion)
Boro (eisei-boro)
×
200
5 mg
(per 30 g edible portion)
Amanatto (adzuki beans)
×
40
1 mg
(per 5 g edible portion)
Swine (gelatin)
×
200
3 mg
(per 16 g edible portion)
Cattle, Offal (omasum, raw)
×
66.7
109 mg
(per 800 g edible portion)
Common octopus (raw)
×
1.8
25 mg
(per 155 g edible portion)
Squid, Processed product (canned with seasoning)
×
8
5 mg
(per 30 g edible portion)
Squid, Processed product (shiokara)
×
40
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