The amount of Foods that contain 200 mg of Calcium
(1121 - 1130)
1 mg
(per 15 g edible portion)
Shiratamako
×
200
5 mg
(per 100 g edible portion)
Rice-koji
×
40
1 mg
(per 10 g edible portion)
Joshin powder
×
200
3 mg
(per 50 g edible portion)
Yaki-onigiri
×
66.7
8 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice with embryo)
×
25
1 mg
(per 20 g edible portion)
Rice, Paddy rice grain (well-milled rice, raw)
×
200
1 mg
(per 15 g edible portion)
Fruit vinegar (cider vinegar)
×
200
6 mg
(per 150 g edible portion)
Gyokuro (infusion)
×
33.3
7 mg
(per 180 g edible portion)
Happoshu
×
28.6
1 mg
(per 30 g edible portion)
Okoshi
×
200
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113
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133
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