The amount of Foods that contain 1500 mg of Calcium
(41 - 50)
66 mg
(per 10 g edible portion)
Tengusa (agar-agar)
×
22.7
125 mg
(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
×
12
65 mg
(per 10 g edible portion)
Kezuri-konbu
×
23.1
65 mg
(per 10 g edible portion)
Enaga-oni-konbu (dried)
×
23.1
13 mg
(per 2 g edible portion)
Clove (ground)
×
115
126 mg
(per 20 g edible portion)
Process cheese
×
11.9
590 mg
(per 100 g edible portion)
Natural cheese (blue)
×
2.5
339 mg
(per 70 g edible portion)
Big-eye sardine (maruboshi)
×
4.4
55 mg
(per 10 g edible portion)
Japanese sand lance (ameni)
×
27.3
231 mg
(per 42 g edible portion)
Red pepper (leaves and fruits, sauteed)
×
6.5
<
1
…
5
…
133
>