Fishes and Shellfishes Low in Calcium (141st - 160th) (per 100 g edible portion)
- Walleye pollack (tarako, raw)
- Tuna, Canned product (flaked meat with seasoning)
- Japanese abalone (raw)
- Scallop (boiled)
- Mackerel, Processed product (hirakiboshi)
- Pacific herring (hirakiboshi)
- Japanese bluefish (raw)
- Fish paste product (sumaki-kamaboko)
- Fish paste product (mushi-kamaboko)
- Fish paste product (yakinuki-kamaboko)
- Fish paste product (datemaki)
- Atlantic horse mackerel (raw)
- Golden-thread (surimi)
- Masu salmon (baked)
- Firefly squid (tsukudani)
- Horse mackerel (raw)
- Amago salmon (cultured, raw)
- Pink salmon (salted)
- Mackerel, Processed product (shiosaba)
- Walleye pollack (tarako, baked)