Fishes and Shellfishes Low in Calcium (21st - 40th) (per 100 g edible portion)
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Yellowtail (mature, baked)
6 mg
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Tuna, Canned product (flaked white meat in brine)
6 mg
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Pacific halibut (raw)
7 mg
-
Atlantic mackerel (raw)
7 mg
-
Walleye pollack (surimi)
7 mg
-
Bluefin tuna (fatty meat, raw)
7 mg
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Lamprey (raw)
7 mg
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Adductor muscle (raw)
7 mg
-
Anglerfish (raw)
8 mg
-
Skipjack (caught in autumn, raw)
8 mg
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Caviar (salted product)
8 mg
-
Atlantic salmon (cultured, raw)
8 mg
-
Pacific herring (ovary, salted, desalted)
8 mg
-
Carp (cultured, raw)
9 mg
-
Carp (cultured, viscera, raw)
9 mg
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Mackerel (raw)
9 mg
-
Atlantic mackerel (boiled)
9 mg
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Mackerel, Processed product (shimesaba)
9 mg
-
Striped mullet (karasumi)
9 mg
-
Albacore (raw)
9 mg