The amount of Fishes and Shellfishes that contain 500 mg of Calcium (211 - 220)

• 

  15 mg

  (per 530 g edible portion)

  Anglerfish (raw)
  × 33.3
• 

  3 mg

  (per 47 g edible portion)

  Adductor muscle (raw)
  × 167
• 

  5 mg

  (per 80 g edible portion)

  Tuna, Canned product (flaked white meat in brine)
  × 100
• 

  11 mg

  (per 180 g edible portion)

  Yellowtail (mature, baked)
  × 45.5
• 

  2 mg

  (per 25 g edible portion)

  Pacific cod (milt)
  × 250
• 

  1 mg

  (per 10 g edible portion)

  Anglerfish (liver, raw)
  × 500
• 

  4 mg

  (per 80 g edible portion)

  Tuna, Canned product (flaked light meat in brine)
  × 125
• 

  11 mg

  (per 210 g edible portion)

  Yellowfin tuna (raw)
  × 45.5
• 

  135 mg

  (per 4500 g edible portion)

  Yellowtail (mature, raw)
  × 3.7
• 

  4 mg

  (per 80 g edible portion)

  Skipjack, Canned product (flaked meat in oil)
  × 125