The amount of Fishes and Shellfishes that contain 500 mg of Calcium (221 - 222)

• 

  3 mg

  (per 80 g edible portion)

  Tuna, Canned product (flaked light meat in oil)
  × 167
• 

  2 mg

  (per 80 g edible portion)

  Tuna, Canned product (flaked white meat in oil)
  × 250