The amount of Eggs that contain 200 mg of Calcium
50 mg
(per 18 g edible portion)
Hen's egg (yolk, dried)
×
4
26 mg
(per 17 g edible portion)
Hen's egg (yolk, boiled)
×
7.7
27 mg
(per 18 g edible portion)
Hen's egg (yolk, raw)
×
7.4
20 mg
(per 18 g edible portion)
Hen's egg (yolk, sugared)
×
10
61 mg
(per 68 g edible portion)
Pidan
×
3.3
7 mg
(per 13 g edible portion)
Japanese quail's egg (whole, raw)
×
28.6
24 mg
(per 43 g edible portion)
Hen's egg (whole, poached)
×
8.3
28 mg
(per 63 g edible portion)
Silky fowl's egg (whole, raw)
×
7.1
26 mg
(per 50 g edible portion)
Hen's egg (whole, boiled)
×
7.7
27 mg
(per 63 g edible portion)
Hen's egg (whole, raw)
×
7.4
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