The amount of Cereals that contain 200 mg of Calcium (81 - 90)

• 

  3 mg

  (per 47 g edible portion)

  Foxtail millet (glutinous cake)
  × 66.7
• 

  1 mg

  (per 20 g edible portion)

  Job's tears (milled grain, raw)
  × 200
• 

  1 mg

  (per 15 g edible portion)

  Domyojiko
  × 200
• 

  19 mg

  (per 320 g edible portion)

  Akumaki
  × 10.5
• 

  1 mg

  (per 20 g edible portion)

  Rice, Paddy rice grain (under-milled rice, raw)
  × 200
• 

  7 mg

  (per 120 g edible portion)

  Tenobe-somen and Tenobehiyamugi (dry form, boiled)
  × 28.6
• 

  12 mg

  (per 200 g edible portion)

  Somen and Hiyamugi (dry form, boiled)
  × 16.7
• 

  12 mg

  (per 200 g edible portion)

  Udon (wet form, boiled)
  × 16.7
• 

  1 mg

  (per 15 g edible portion)

  Corn (corn meal)
  × 200
• 

  1 mg

  (per 20 g edible portion)

  Corn (whole grain, raw)
  × 200