The amount of Cereals that contain 200 mg of Calcium (71 - 80)

• 

  1 mg

  (per 10 g edible portion)

  Corn (cultivar, cuzco, oil-roasted and salted)
  × 200
• 

  8 mg

  (per 94 g edible portion)

  Fu, Gluten products (steamed tubular type)
  × 25
• 

  1 mg

  (per 20 g edible portion)

  Japanese barnyard millet (milled grain, raw)
  × 200
• 

  11 mg

  (per 150 g edible portion)

  Sekihan
  × 18.2
• 

  4 mg

  (per 60 g edible portion)

  Rice cake
  × 50
• 

  11 mg

  (per 150 g edible portion)

  Rice, Cooked paddy rice (brown rice)
  × 18.2
• 

  5 mg

  (per 75 g edible portion)

  Rice, Paddy rice grain (well-milled rice with embryo, raw)
  × 40
• 

  1 mg

  (per 20 g edible portion)

  Rice, Paddy rice grain (half-milled rice, raw)
  × 200
• 

  14 mg

  (per 200 g edible portion)

  Macaroni and Spaghetti (dry form, boiled)
  × 14.3
• 

  13 mg

  (per 190 g edible portion)

  Udon (dry form, boiled)
  × 15.4