The amount of Cereals that contain 1100 mg of Calcium
(21 - 30)
4 mg
(per 12 g edible portion)
Hardtack
×
275
20 mg
(per 70 g edible portion)
White table bread
×
55
4 mg
(per 15 g edible portion)
Wheat flour (medium flour, second grade)
×
275
4 mg
(per 15 g edible portion)
Wheat flour (soft flour, second grade)
×
275
27 mg
(per 100 g edible portion)
Barley, Noodles (dry form, raw)
×
40.7
4 mg
(per 15 g edible portion)
Wheat flour (hard flour, whole)
×
275
3 mg
(per 10 g edible portion)
Rye (flour)
×
367
3 mg
(per 10 g edible portion)
Bread crumbs (wet form)
×
367
3 mg
(per 12 g edible portion)
Fu, Gluten products (baked type, kuruma-fu)
×
367
4 mg
(per 15 g edible portion)
Wheat flour (hard flour, second grade)
×
275
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