Behenic acid Content of Pulses
(21 - 30)
4 mg
(per 20 g edible portion)
Soybean, Natto (tera-natto)
3 mg
(per 15 g edible portion)
Cowpea (whole, dried, boiled)
3 mg
(per 15 g edible portion)
Chickpea (whole, dried, raw)
64 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
3 mg
(per 20 g edible portion)
Soybean, Canned in water
2 mg
(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
2 mg
(per 15 g edible portion)
Mung bean (whole, dried, raw)
3 mg
(per 20 g edible portion)
Kidney bean (whole, dried, raw)
20 mg
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
48 mg
(per 400 g edible portion)
Soybean, Tofu (kinugoshi-tofu)
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