Behenic acid Content of Foods
(121 - 130)
1 mg
(per 7 g edible portion)
Blue sprat (seasoned and dried)
3 mg
(per 15 g edible portion)
Chickpea (whole, dried, raw)
3 mg
(per 18 g edible portion)
Barley-koji miso
24 mg
(per 150 g edible portion)
Cream (milk and vegetable fat)
115 mg
(per 1200 g edible portion)
Yellowtail (young, cultured, raw)
7 mg
(per 42 g edible portion)
Red pepper (leaves and fruits, sauteed)
64 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
2 mg
(per 15 g edible portion)
Amaranth (whole grain, raw)
3 mg
(per 18 g edible portion)
Biscuit (hard)
10 mg
(per 65 g edible portion)
Spanish mackerel (baked)
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