Fishes and Shellfishes Low in Behenic acid (241st - 260th) (per 100 g edible portion)
- Horse mackerel (boiled)
- Ayu sweetfish (wild, viscera, baked)
- Japanese eel (shirayaki)
- Skipjack (caught in autumn, raw)
- Young bluefin tuna (raw)
- Japanese bluefish (boiled)
- Fish paste product (datemaki)
- Horse mackerel (baked)
- Brownstriped mackerel scad (kusaya)
- Tile fish (raw)
- Big-eye sardine (maruboshi)
- Mirinboshi (anchovy)
- Mackerel (saba-bushi)
- Red sea bream (wild, raw)
- Tile fish (boiled)
- Japanese anchovy (tazukuri)
- Barracuda (raw)
- Pacific saury (canned product, with seasoning)
- Shrimp, Processed product (boiled and dried shrimps)
- Atlantic horse mackerel (boiled)