Fats and Oils Low in Behenic acid (per 100 g edible portion)

• Palm kernel oil
  
  0 mg
• Coconut oil
  
  0 mg
• Beef tallow
  
  0 mg
• Lard
  
  0 mg
• Salted butter
  
  43 mg
• Fermented butter
  
  47 mg
• Unsalted butter
  
  56 mg
• Palm oil
  
  59 mg
• Olive oil
  
  120 mg
• Sesame oil
  
  130 mg
• Corn oil
  
  130 mg
• Cottonseed oil
  
  130 mg
• Margarin (fat spread)
  
  140 mg
• Margarin (soft type)
  
  150 mg
• Shortening
  
  160 mg
• Rice bran oil
  
  210 mg
• Sunflower oil
  
  210 mg
• Rapeseed oil
  
  290 mg
• Safflower oil
  
  300 mg
• Vegetable oil, blend
  
  330 mg