Cereals Low in Behenic acid (81st - 100th) (per 100 g edible portion)
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Premixed flour (for hot cake)
3 mg
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Rye bread
3 mg
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Corn (whole grain, raw)
3 mg
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Corn (corn meal)
3 mg
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Bread type rolls
4 mg
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Rye (flour)
4 mg
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Barley (pressed grain, raw)
5 mg
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White table bread
5 mg
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Precooked Chinese noodles (dried by frying)
5 mg
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Precooked Chinese noodles (dried by hot air)
5 mg
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Dried buckwheat noodles (dry form, boiled)
5 mg
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Bread crumbs (wet form)
6 mg
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Bread crumbs (semi-dry form)
6 mg
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Rice, Paddy rice grain (brown rice, raw)
6 mg
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Rice, Upland rice grain (brown rice, raw)
6 mg
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Buckwheat noodles (wet form, boiled)
6 mg
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Rye (whole flour)
6 mg
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Barley (under-milled pressed grain, raw)
7 mg
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Barley (splited grain, raw)
7 mg
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Chinese style instant cup noodles (dried by hot air)
7 mg