Nuts and Seeds Low in Aspartic acid (per 100 g edible portion)

• Ginkgo nut (raw)
  
  530 mg
• Japanese chestnut (raw)
  
  660 mg
• Macadamia nut (roasted and salted)
  
  850 mg
• Pine nut (roasted)
  
  1400 mg
• Walnut (roasted)
  
  1600 mg
• Pistachio nut (roasted and salted)
  
  1700 mg
• Sesame seed (dried)
  
  1800 mg
• Cashew nut (oil-roasted and salted)
  
  2000 mg
• Almond (dried)
  
  2100 mg
• Peanut (dried)
  
  3400 mg