Aspartic acid Content of Foods (31 - 40)

2100 mg

(per 100 g edible portion)
Whale (meat, lean, raw)
56700 mg

(per 4500 g edible portion)
Yellowtail (mature, raw)
5418 mg

(per 430 g edible portion)
Flying fish (raw)
1890 mg

(per 90 g edible portion)
Spanish mackerel (raw)
1229 mg

(per 90 g edible portion)
Big-eye sardine (raw)
1229 mg

(per 130 g edible portion)
Horse mackerel (raw)
210 mg

(per 10 g edible portion)
Almond (dried)
300 mg

(per 15 g edible portion)
Natural cheese (cheddar)
1720 mg

(per 86 g edible portion)
Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
1720 mg

(per 86 g edible portion)
Swine, Pork, large type breed (loin, without subcutaneous fat, raw)

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