Foods High in Ash (181st - 200th) (per 100 g edible portion)
- Soybean, Kinako (hulled bean type)
- Mirinboshi (anchovy)
- Shirasuboshi (mild dried)
- Chrysanthemum (kikunori)
- Sesame seed (dried)
- Pumpkin seed (roasted and salted)
- Firefly squid (seasoned and smoked)
- Winter mushroom (bottled in seasoning)
- Soybean, Kinako (whole bean type)
- Sencha (tea)
- Process cheese
- Pacific cod (denbu)
- Maitake (dried)
- Daikon, Japanese radish, Pickle (shiooshidaikon-zuke)
- Kanpyo (raw)
- Soybean, Whole bean (domestic, dried, raw)
- Udon (dry form, raw)
- Kawa-nori (dried)
- Eggplant Pickle (shiba-zuke)
- Pacific saury (mirinboshi)