Vegetables High in Arginine (21st - 40th) (per 100 g edible portion)
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Asparagus (shoots, raw)
120 mg
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Pumpkin, Western (fruit, raw)
110 mg
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Sayaendo (immature pods, raw)
99 mg
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Komatsuna (leaves, raw)
97 mg
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Head lettuce, butter type (leaves, raw)
93 mg
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Black gram sprout (raw)
82 mg
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Chinese chive (leaves, raw)
75 mg
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Cabbage (head, raw)
68 mg
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Kidney bean, Sayaingen (immature pods, raw)
64 mg
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Eggplant (fruit, raw)
58 mg
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Pumpkin, Japan (fruit, raw)
56 mg
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Cucumber (fruit, raw)
42 mg
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Chinese cabbage (head, raw)
41 mg
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Green sweet pepper (fruit, raw)
37 mg
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Turnip (root, with skin, raw)
32 mg
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Carrot, regular (root without skin, raw)
29 mg
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Celery (petiole, raw)
29 mg
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Head lettuce, crisp type (head, raw)
28 mg
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Carrot, regular (root with skin, raw)
28 mg
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Turnip (root, without skin, raw)
25 mg