Fruits High in Arginine (1st - 20th) (per 100 g edible portion)
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Avocado (raw)
100 mg
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Grapefruit (juice sacs, raw)
89 mg
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Kiwifruit (raw)
60 mg
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Navel (juice sacs, raw)
60 mg
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Watermelon (raw)
53 mg
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Satsuma mandarin (segments, normal ripening type, raw)
51 mg
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Natsumikan (juice sacs, raw)
49 mg
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Banana (raw)
44 mg
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Satsuma mandarin (fruit juices, reconstituted fruit juice)
43 mg
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Satsuma mandarin (fruit juices, straight fruit juice)
41 mg
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Grape (raw)
39 mg
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Strawberry (raw)
32 mg
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Melon (open culture, raw)
18 mg
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Kaki, Japanese persimmon (nonastringent, raw)
16 mg
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Pineapple (raw)
15 mg
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Fig (raw)
14 mg
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Mume, Japanese apricot (raw)
12 mg
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Japanese plums (raw)
9.1 mg
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Peach (raw)
7.6 mg
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Apple (raw)
3.8 mg