Foods High in Arginine (161st - 180th) (per 100 g edible portion)

• Japanese quail's egg (whole, raw)
  
  740 mg
• Blue shark (raw)
  
  720 mg
• Rice-koji miso (sweet type)
  
  710 mg
• Fish paste product (fish sausage)
  
  710 mg
• Dried buckwheat noodles (dry form, raw)
  
  680 mg
• Antarctic krill (raw)
  
  670 mg
• Rye (whole flour)
  
  670 mg
• Green pea (raw)
  
  650 mg
• Hen's egg (white, raw)
  
  610 mg
• Firefly squid (raw)
  
  600 mg
• Ginkgo nut (raw)
  
  600 mg
• Chicken, Offal (skin, breast, raw)
  
  590 mg
• Soybean, Tofu (momen-tofu)
  
  560 mg
• Rice, Paddy rice grain (brown rice, raw)
  
  560 mg
• Shao mai (frozen)
  
  550 mg
• Buckwheat noodles (wet form, raw)
  
  520 mg
• Rice vermicelli (raw)
  
  510 mg
• Job's tears (milled grain, raw)
  
  500 mg
• Macaroni and Spaghetti (dry form, raw)
  
  500 mg
• Rice, Paddy rice grain (well-milled rice, raw)
  
  490 mg