Foods High in Arginine (221st - 240th) (per 100 g edible portion)

• Wheat flour snack, extruded
  
  270 mg
• Sable, shortbread
  
  270 mg
• Wafer
  
  270 mg
• Ma-konbu (dried)
  
  270 mg
• Shoyu, Soy sauce (usukuchi-shoyu)
  
  250 mg
• Biscuit (hard)
  
  250 mg
• Pie (pie pastry)
  
  250 mg
• Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
  
  250 mg
• Broccoli (inflorescence, raw)
  
  250 mg
• Kiritanpo
  
  250 mg
• Shoyu, Soy sauce (koikuchi-shoyu)
  
  230 mg
• Potato chip (regular)
  
  230 mg
• Chinese style cookie
  
  230 mg
• Corn (corn grits)
  
  230 mg
• Udon (wet form, raw)
  
  230 mg
• Yaki-onigiri
  
  220 mg
• Puff pie
  
  210 mg
• Wakame Blanched and salted (desalted)
  
  210 mg
• Japanese chestnut (raw)
  
  210 mg
• Onigiri
  
  210 mg