Foods High in Arginine (181st - 200th) (per 100 g edible portion)

• Barley-koji miso
  
  470 mg
• Wheat flour (hard flour, second grade)
  
  460 mg
• Sponge cake
  
  440 mg
• Boro (soba-boro)
  
  440 mg
• Chicken, Offal (skin, thigh, raw)
  
  440 mg
• Hijiki (boiled and dried)
  
  430 mg
• Rye (flour)
  
  430 mg
• Okara (modern product)
  
  410 mg
• Wheat flour (hard flour, first grade)
  
  410 mg
• Shoyu, Soy sauce (tamari-shoyu)
  
  400 mg
• Hard clam (raw)
  
  400 mg
• Wheat flour (medium flour, second grade)
  
  390 mg
• Short-necked clam (raw)
  
  380 mg
• Chio tzu (frozen)
  
  360 mg
• Swine, Pork, large type breed (loin, fat, raw)
  
  360 mg
• Kanpyo (raw)
  
  360 mg
• Cracker (soda)
  
  350 mg
• Wheat flour cracker (kawara-senbei)
  
  350 mg
• Kasutera
  
  350 mg
• Tenobe-somen and Tenobehiyamugi (dry form, raw)
  
  350 mg