Arachidonic acid Content of Foods
(61 - 70)
462 mg
(per 1050 g edible portion)
Alfonsino (raw)
28 mg
(per 30 g edible portion)
Mezashi (raw)
8 mg
(per 8 g edible portion)
Unsalted butter
12 mg
(per 12 g edible portion)
Lard
70 mg
(per 70 g edible portion)
Swine, Sausage (dry)
400 mg
(per 400 g edible portion)
Mackerel, Processed product (shiosaba)
95 mg
(per 95 g edible portion)
Coho salmon (cultured, raw)
130 mg
(per 130 g edible portion)
Gizzard shad (amazu-zuke)
10 mg
(per 10 g edible portion)
Enaga-oni-konbu (dried)
40 mg
(per 40 g edible portion)
Common Japanese conger (steamed)
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