Arachidonic acid Content of Foods
(411 - 420)
1 mg
(per 10 g edible portion)
Japanese sand lance (ameni)
-
(per 5 g edible portion)
Kizami-konbu
3 mg
(per 48 g edible portion)
Doughnut (yeast-leavened)
11 mg
(per 150 g edible portion)
Milk containing recombined milk (high fat)
11 mg
(per 150 g edible portion)
Raw milk (holstein)
7 mg
(per 95 g edible portion)
Fish paste product (fish sausage)
3 mg
(per 38 g edible portion)
Adductor muscle (canned in brine)
18 mg
(per 430 g edible portion)
Flying fish (raw)
7 mg
(per 120 g edible portion)
Ice cream (soft type)
2 mg
(per 30 g edible portion)
Natural cheese (cottage)
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